Kitchen magic! Infusing energy into a space.

How we move around the home and what we do in a space or in a room cultivates energy by the actions/words we use and most of the time we are cultivating that energy unconsciously. And so, when the lines between spaces are blurred (um hello open space concept homes) we overlap our actions with what we are doing. When we overlap ours action within a space it leads to a energy cloud of conflicting frequency.

This is something that I am really tuning into, so the other night (Sunday blues leading into a 9-5 Monday job). I am feeling stressed and I am standing in my kitchen (which is open concept) the TV is on, I am distracted about Monday, and I feel utterly drained, no energy to ask the kids to turn off the tv, it was a real feral moment. My hubby is cooking, also distracted about Monday... and the preparing of the food was chaotic, supper messy the soup he was cooking was overflowing the pot, we had to literally scoop some out and we ended up eating in the kitchen mess, and the kids were 'extra' getting into bed and the meal, although it tasted fine, felt so unsatisfying. Needless to say, it wasn't how I wanted to enjoy a Sunday dinner. The energy we were unconsciously cultivating was chaos, stress, the needing to rush something to get it over with, anxiety which all lead to a unfulfilling meal.

I don't have time to clear the energy in the kitchen every single time, but what I do have time to do, is tune into what I am doing, when we tune into the action of doing in that moment we cultivate exactly what we want. And by tuning in, we create this bubble of vibes that infuses our mind/body and spirit and we transmute any energies already in that space to what we currently tuning into. So this may be super woo-woo but who gives a fuck, take it or leave it. But start talking to your home! Say hey kitchen, i'm hella tired but I need to cook a healthy meal for my fam jam, and say out loud, I am energizing my body at a cellular level each time I chop into something, so that with each slice through an onion that action is going to energize you. Or sing/dance into the food you are preparing. So if you are a mom, and want to really test this out, I want you to listen to music that just lights you up, music that makes you feel like dancing, and see what happens when you feed that meal to your family. And use the kitchen/kitchen table with the intention that you are preparing a healthy, yummy meal and to connect with your family. Don't do anything else! no homework, tv or texting. Let the energy vibrations that YOU cultivated fill the space.

Playing and manifesting with energy is easy and fun, step one, is just tuning into what you are doing and step two, call in what you want to create in that moment.